4 Effective Ayurvedic Treatment For Lower Back Pain Or Sciatica
In this modern life, the people are living a hectic, stressful, and demanding life both mentally as well as physically. This is the reason why it is necessary for people to balance out each aspect of their life in order to have a healthy life.
With a secondary job, an unhealthy diet, and a lack of exercise, can take a significant toll on anyone’s health. One of the most critical signs of such a toll is the growing pain in the lower back. In such a situation, we highly recommend you to undergo the Lower Back Pain Ayurvedic Treatment in Ludhiana. Lower back pain and also sciatica is one of the most common issues that impact the majority of people in their lifetime.
The ayurvedic doctor in Ludhiana swears by the efficiency of Ayurveda and its ability to provide effective solutions for a wide range of health concerns, including sciatica and also lower back pain. According to the studies of Ayurveda, lower back pain is primarily caused by Vata, which the practitioner also calls “Apana Vata.”
Ayurvedic Treatment For Lower Back Pain
- Kati Basti
Kati Basti is known for providing one of the most effective ayurvedic treatments for lower back pain. The name Kati Basti speaks for itself. Kati means “lower back,” and basti signifies “to hold.” The doctor makes a flour dough well in the lower back of the patient, and then they fill it with some warm oil that they replace continuously whenever it cools down a little.
The hot oil helps in enhancing the blood circulation in the patient’s lower back while simultaneously relaxing the muscles, which decreases the pain and the stiffness. This is the reason why the patient gets momentum which increases the movement of the lower back.
- Steam and massage therapy
If you do get a usual full body ayurvedic massage and steam, it can help you relax the muscles and the tension in the body. The reason behind such progress with such remedy is that the skin absorbs the herbal oil, which in short thrills the skin as well as the body. In Ayurveda practice, this kin therapy is also known as Abhyanga. The doctor majorly uses this to relax and soften the body muscle in an ayurvedic hospital.
- Therapeutic enema
It is one of the most effective treatments in Ayurveda that treats the concern related to the lower back. In this treatment, the ayurvedic doctor inserts the oils inside the colon to remove or eliminate the extra data from the pelvic region.
- Herbal supplements
Herbal supplements are a reliable option in giving relief from the pain in the lower back. But do keep in mind that you must consult a professional before using any of the supplements.
Herbal supplements are highly effective in offering relief from lower back pain and Sciatica. However, it is essential to consult with your Ayurvedic practitioner before using these supplements.
Visit deep Hospital to get proper ayurvedic treatment for lower back pain.