Ayurvedic ways to cure the gastric problem permanently and effectively

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Ayurvedic ways to cure the gastric problem permanently and effectively

  • June 2, 2022

  • 73 Views

Ayurvedic tips for the gastric problem: Permanent Cure

Are you looking for a permanent cure for your gastric issues? Make sure to get the medical opinion of the Ayurvedic doctor to analyze the most effective solution. No need to self-medicate yourself, as it only makes the situation worse. Moreover, the chances of balancing your condition might seem impossible. You should consult the ayurvedic doctor in Ludhiana to get yourself the most effective natural ways to deal with the situation.

What are the common symptoms of gastric problems?

Some of the common symptoms of the gastric problem are:

  • Abdominal pain
  • Indigestion
  • Burping
  • Bloating
  • Feeling of fullness

If you have any of the symptoms mentioned above, make sure to visit the ayurvedic clinic at the earliest & seek the most effective solution. You should never ignore the recurrent gastric problem as sometimes the issue points out to be something serious.

Ayurvedic tips cure the gastric problem naturally

The ayurvedic doctor suggests the patient make the small yet necessary changes to daily life to handle the situation. Hyperacidity & Gas Problem Treatment in Ludhiana can be managed with the treatment approach given by the Ayurvedic practitioner. Here are some essential tips that you should follow on an day basis:

Tip 1: Have meals with a small portion and on time

It’s better to make your meal short and at the right time. These two things are essential when dealing with gastro-related conditions. Ensure that you have enough boiled vegetables, steamed vegetables, fruits, fermented milk products, and other nutritious food items.

Tip 2: Don’t use a cigar

You have to not use cigars as it can lead to heartburn, stomach acid, and many other problems. Smoking cigars can lead to many other chronic health conditions, so make sure that you don’t follow this habit at any point in your life.

Tip 3: Drink coconut water

Beat the heat with coconut water. It’s better to drink something healthy to balance the digestive tract and system. Apart from coconut water, you can have buttermilk (Chach), freshly squeezed juice, and lemonade.

Tip 4: Don’t drink excess alcohol

You have to cut down on your alcohol intake. Alcohol intake is not all good for your overall health. Studies have even shown that it increases the chances of stomach cancer because of inflammation and other problems.

Tip 5: Get 7 to 8 hours of sleep

Make sure to get enough sleep daily. If you lack sleep, then it’s only going to make the condition worse. When the body does not get enough sleep, the process of food processing and elimination gets affected, and its mechanism will slow down. So, good quality sleep is essential to reduce your chances of getting gastric-related problems.

Final word!

Try out the above-mentioned natural home remedies or lifestyle tips to manage gastro-related conditions.

gastric problem

Irritable Bowel Syndrome (IBS): Its Causes, Symptoms, And Treatment

  • April 18, 2022

  • 143 Views

IBS (Irritable Bowel Syndrome) is described as a functional disorder that happens in the small intestine. They are characterized by discomfort, pain, and altered bowel habits. It is one of the most common Gastro Intestinal or digestive system disorder. The actual cause of irritable bowel syndrome is still unknown by western medicines, which is why people choose Ayurveda. It is one of the oldest medicines in the world which works in balancing the body, mind, and soul of a person. Thus resulting in better results than any other medication.

In Ayurveda, the IBS is denoted as grahani, which loosely translates to retaining the ability of the duodenum or small intestine. If the function of these organs loses control or the bowel is altered, then the absorption weakens. This condition is considered to be grahani. Visit an ayurvedic clinic in Punjab and learn about your IBS issues more in detail.

What Are The Common Causes Of Irritable Bowel Syndrome (IBS)?

The leading cause of IBS, according to Ayurveda, is the production of toxins which is also known as amas, and poor digestive fire, which is signified as mandagni. From the perspective of ayurvedic, these are some of the causes which might be linked with IBS:

  • If you are excessively fasting or do a lot of food intake in your daily routine.
  • If you consume something before the previous meal is even digested correctly.
  • If you have the habit of eating food that is improper or unwholesome.
  • If you are having continuous food poisoning or diarrhea.
  • If you eat heavy, dry, cold, junk, or even polluted food items daily, then you are likely to get IBS.
  • If you suppress the need to release the natural gas almost all the time.
  • If you have irregular or bad sleeping patterns, such as sleeping during the day and staying awake late at night.
  • If you are experiencing fear, grief, and anger.
  • If you have a chronic health condition that weakens the function of the digestive system.
  • If you have a weak immune system in your body.
  • If you travel constantly or there is always a change in the place. The environment also plays a significant role in causing IBS.

What Are The Symptoms Of Irritable Bowel Syndrome (IBS)?

It is essential to learn about the signs that might indicate IBS in you. Without knowing the proper indication, you would not be able to see the issues. After noticing similar symptoms, we highly recommend you to visit an ayurvedic doctor in Ludhiana so that they might be able to diagnose the problem and target it with Ayurveda.

 

  1. Anxiety or depression
  2. Nausea
  3. Anorexia
  4. Weight loss
  5. Mucus and/or blood in stools
  6. Chronic constipation and/or diarrhea
  7. Headache and tiredness
  8. Abdominal pain and bloating

Why Choose Ayurveda For IBS?

The answer is pretty simple, we all know the properties of Ayurveda are perfect for the digestive system and immune system. If you want to not only eradicate the health problem but also build resistance in the body, then Ayurveda is the perfect answer for you. It is a safe and effective remedy for irritable bowel syndrome (IBS).

Treat It With The Best ayurvedic Doctors

Your treatment is incomplete if you do not treat it under the guidance of someone knowledgeable enough to handle any health condition. At Department Of Ayurveda Deep Hospital, you would meet all the requirements with no hassle.