What are the symptoms and causes of sexual performance anxiety and ED?

Sexual problems

What are the symptoms and causes of sexual performance anxiety and ED?

  • August 4, 2022


Sexual Performance Anxiety and ED

Does anxiety trigger before having sex? YES! The problem is common among males, which gives an anxious feeling before and during sexual activity. In medical terms, it’s referred to as sexual performance anxiety. That’s not all. The problem can trigger sexual issues like PE (Premature Ejaculation) and ED (Erectile dysfunction). The expertise of the Sexologist in Ludhiana can help you get closer to a practical approach. Getting the proper care on time is crucial because it can significantly affect the individual’s sexual performance and won’t give the desired satisfaction.

Common causes of sexual performance anxiety

Here are some common reasons behind sexual performance anxiety which can lead to psychological and physical health concerns. And it includes:

  • Excess stress due to ED delayed ejaculation, premature ejaculation, and inability to reach orgasm. All these conditions can create a problem with sexual satisfaction. The expertise of the Ayurvedic doctor in Ludhiana will point toward the exact problem and suggest the necessary options based on all-natural and non-toxic methods.
  • Thinking about sexual performance results in excessive worrying and an inability to satisfy the partner’s needs. You mustn’t delay and make an informed decision under the expertise of an Ayurvedic sexologist at our ayurvedic clinic in Ludhiana.
  • Body image or self-esteem problems like being overweight, height problem, or penis size
  • Sexual anxiety can start to trigger relationship issues like dissatisfaction and the inability to have that emotional connection.
  • Mental health problems like stress, non-sexual aspects, or problem with work life. As these things are always on the mind, it’s common for the person to have sexual performance anxiety.
  • You generally feel anxious about sexual performance.

How does performance anxiety happen?

When you feel anxious, the sympathetic nervous system gets triggered. When it happens, its normal to experience different concerns like:

  • Blood vessels get constricted
  • Stress hormones production increases like cortisol, norepinephrine, and epinephrine

With these conditions, it’s normal for the blood pressure to get higher, and the blood flow won’t be enough to the penis area.

The restricted blood flow increases the difficulty of keeping an erection and not being able to enjoy sex life entirely. The psychological effect can affect the body’s physical response, making it more challenging to have a satisfying sexual life. So, if you have ED, it’s a problem of being unable to keep an erection, increasing the anxiety and nervousness felt before sex.

Sexual performance anxiety is common and manageable

Undoubtedly, there’s nothing we can do about it is common. Everything can be balanced through right medical assistance. The expertise of the Ayurvedic sexologist improves the entire condition. As the Ayurveda emphasizes improving the problem through the root cause. Therefore, the treatment plan will be based on the same to manage everything effectively.



SexologistSexual problems

Treat Your Erectile Dysfunction With 5 Effective Ayurvedic Herbs

  • June 29, 2022


Ayurveda is one of the most effective ways to treat your sexual disorder. From erectile dysfunction to pain during intercourse, Sexologist in Ludhiana will be able to help you get rid of it without any complications.

In this blog, we are going to talk about erectile dysfunction and its treatment.

But before we begin this read, it is necessary to consider that it is a prevalent sexual problem that many people suffer from. We highly recommend you take professional help and get Sexual Problem Ayurvedic Treatment in Ludhiana to treat it without difficulty. Remove the social norms and the hesitance to live a healthy life.

What is Erectile Dysfunction (ED)?

Erectile dysfunction or ED is basically male impotence. It is a type of sexual disorder that the doctor characterized as the inability to maintain or withhold the arousal at the time of sexual activity or intercourse. It is indeed one of the most prevailing problems that affect a lot of youngsters or middle-aged males nowadays. Almost 40% of the male population suffers from this condition. And many are men who are above the age of 40.

Causes Of Erectile Dysfunction

Achieving an erection is a complex process that requires the involvement of the brain, muscles, hormones, blood vessels, and also proper mental health. In case you notice a problem in any of the following organs, then it can lead to a failure of erection at the time of sexual activities. Almost 70 to 80 % of erectile dysfunction is caused by some psychological, physiological, and physical factors.

  • Physical factors generally include some kind of trauma or diseases such as hypercholesterolemia, heart diseases, low testosterone levels, diabetes, spinal injury, excessive use of alcohol, obesity, and many more.
  • On the other hand, psychological factors involve anxiety, depression, relationship problems, and stress.

Five Ayurvedic Herbs To Treat Erectile Dysfunction

These are five ayurvedic herbs that might help you maintain your erection during intercourse with long-lasting stamina.

  • Ashwagandha

It is a bark of the root that the ayurvedic doctor obtains from the Withania somnifera plant. We also recognize it as one of the most powerful aphrodisiac properties. Basically, these sattvic herbs help the body to generate the “Ojas” while also giving strength to penile tissues at the time of sexual activity. To top it off, it also helps boost the libido, i.e., enhancing stamina while simultaneously preventing ejaculation. 

  • Shatavari

It is also referred to as the “Queen of the Herbs.” The Scientific name for Shatavari is Asparagus racemosus, one of the most beneficial herbs for improving the sexual function of both females and males. It comes in the form of tincture or powder. And if you take it regularly, it will boost blood circulation while also inducing calmness in the mind. The rejuvenate impact of this herb helps you nourish the Shukra dhatu while also increasing the production of sperm.

Choose Ayurveda for your sexual health as it will help enhance them in a natural process that is good for the hormones and the mind.