Ayurveda Skin Care Tip For A Radiant And Glow Skin In Winter!

Skin Care

Ayurveda Skin Care Tip For A Radiant And Glow Skin In Winter!

  • August 20, 2022

  • 4 Views

Having clear and radiant skin is a sign or an indication of good health. Everybody requires healthy, glowing, excellent, and smooth skin. When the skin does not have an adequate amount of moisture, then it leads to dry skin. Some reasons for less moisture include harsh soap use, regular washing, medical conditions, and aging.

You can observe rough and dry skin, particularly in the winter seasons. It might also aggravate the skin peeling and also contribute to unpleasant skin.

You can follow the Ayurveda technique and tips to get rid of uneven and dry skin.

Skincare Tips With Ayurveda During Winter

These are some tips from the ayurvedic doctor in Ludhiana that might help you get better skin. In winter, your body becomes drier, which affects the skin. To keep your skin healthy, you would require hydration. The combination of space and sir components at the time of winter makes the body dry.

How To Restore The Natural Glow For Your Skin During Winter?

Winter will approach us soon, and with the rough breeze, it is not uncommon to see dry patchy skin welcoming it. Here are some tips that might help you maintain healthy skin.

  1. You should always use highly moisturizing lip balm.
  2. You should apply oil and opt for oil head massage regularly.
  3. You should use foot massage oil to moisturize your foot.
  4. You should keep track of what kind of foods you are consuming.
  5. You should use shower or bath oils.

Skin Problems That You Can Take Help For From Ayurveda

You should definitely seek help from the Ayurvedic Skin Specialists in Punjab if you are observing dry and patchy skin in your body. Based on the causes of your disease, the doctor would suggest you the proper treatment. It might take some time to show the real effect of Ayurveda on your skin, but it will effectively give you radiance.

Some of the common skin problems that Ayurveda treats:

  • Rashes

The fire elements in Ayurveda reduce the build-up of digestive impurities. This further leads to allergies and rashes. When the ama reacts with the sinuses, eyes, and lungs, it can lead to other allergic scenes such as itchy and red eyes or a runny nose.

  • Dry skin

You should follow a simple lifestyle and diet to improve your digestive system while boosting your skin. Your primary focus should be the reduction of digestive impurities, which is the main concern for disrupting the complexions.

  • Dry lips

Some symptoms that might accumulate along with dry lips are constipation, anxiety, headaches, insomnia, intestinal gas, undue fatigue, lower back pain, menstrual cramps, or aching joints.

  • Bags under the eyes

The monthly cycle is basically an opportunity to clean and rejuvenate the body itself. In this, the body’s natural ability to detox the body becomes weaker. And hence the bags under the eyes are a clear sign of digestive impurities because of sluggish digestion because of the liver (the main organ).

  • Cellulite

It is more than just a simple accumulation of fat. Cellulite is basically a localized effect. It is a sticky and fat substance that sits on the fat cells.

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Skin Care

Ayurveda and its approach to curating your own skincare routine

  • July 9, 2022

  • 30 Views

Magic of Ayurveda & Its Natural Ingredients For Skincare

Ayurveda and its natural ingredients work ideal against different situations to build an all-healthy lifestyle. From head to toe, the magic of Ayurveda and its ingredients are worth opting for. You must ensure a properly balanced skincare routine that incorporates everything to help you beautify your skin from inside and outside. The assistance of the ayurvedic doctor in Ludhiana will guide you in skincare basics. Before I proceed further, let me tell you about the basics of skin care that incorporate three major steps:

  • Cleansing: Removing skin impurities
  • Toning: Helps to balance out the skin
  • Moisturizing: Helps the skin to stay moisturized all time

The right approach to CTM will be told to you correctly by the best Ayurvedic Skin Specialists in Punjab. The Ayurvedic doctor checks precisely the way skin changes and what are the necessary tweaks to be made. Also, you must be slightly patient with everything to see the difference and give your skin the glow it needs.

Ayurvedic-based skincare routine

First Step: Cleanse the skin for softness

You need to cleanse your skin at least twice daily to ensure the pollutants don’t clog the pores. Otherwise, the chances of breakout get higher. Some of the most natural and effective Ayurvedic based to cleanse the skin are:

  • Apply aloe vera gel
  • Apply neem
  • Apply tulsi
  • Use sandalwood

Depending on your skin type and texture, the Ayurvedic doctor will inform you about the most appropriate option.

Second Step: Toning

Toner is another essential of the skincare regime that you need to select on your skin type. For toner, you can use pure rose water, lavender water, vetiver water, and mogra water. Everything works differently depending on what’s the skin concern.

Third step: Moisturize your skin

The good moisturization helps the skin to stay nourished and hydrated all the time. Regular cleaning reduces the chances of skin getting harmed by environmental factors. Moreover, you need to ensure the skin’s natural moisturizing ability doesn’t get lost. Regarding moisturization, you can use the options like coconut milk, essential oils, sesame oil, shea butter, and kokum butter. 

Fourth step: SPF to aid against sun protection

Another essential factor is applying SPF dedicatedly. Sunscreen helps the skin by reducing fine lines and skin texture imperfections. You need to apply sunscreen at least 30 minutes before going out and make a habit of applying it every 2 hours. 

Add in some extra options to the skincare regime

With Ayurveda’s old-age science, you even get the best options like facial oil or face serum. It does help the skin to be all better and look the best. Some of the best Ayurvedic body oils are Coconut oil, Almond oil, Nalpamaradi oil, and sesame oil. You should also follow proper lip care, masks, and other natural ways.