How can you rectify your muscle and joint pain with the help of Ayurveda?
Joint pain and muscle pain are a significant part of people’s lives. The well-known Ayurvedic Doctor in Ludhiana states that the problem of muscle pains arises when your body is continually in an active phase for several hours and suddenly comes into the rest phase. The overexertion of your muscles sometimes leads to sprains. Also, joint pain is another factor under which your body joints start paining and sometimes give unbearable pain and stress, such as arthritis. It would help if you went for the Joint Pain Ayurvedic Treatment in Ludhiana to eliminate this issue at the right time.
Arthritis is a situation in which the joints of your body turn into a swelling, stiff and rigid posture that leads to severe p[pain when you try to move them. It will also stop you from performing minor household chores and other activities such as walking, climbing stairs, etcetera. Sometimes, in winter, you may be unable to get up from bed. Therefore, the right time cure is only the last option to rectify this condition, so you must pay your visit to the best ayurvedic clinic in Punjab. Apart from this, there is more risk to your joints that they may jam in a fixed position under this condition that later on only correct with joint operations.
Why does joint pain arise?
Joint pain can occur in any joint of your body; however, frozen shoulders or adhesive capsulitis are the more possible areas to affect. Your everybody cooperative can lead to pain due to its deficiencies such as:
Elbow joint pain arises due to playing golf and tennis.
Wrist pain can happen due to carpal tunnel syndrome.
Foot joint pain can happen due to Achilles tendonitis, calcaneal bursitis, and plantar fasciitis.
Knee joint pain occurs due to the problem of osteoarthritis or rheumatoid arthritis.
Causes: Following are the main reasons for joint pains.
Inflammation in the internal joint tissues.
Injury and exertion in your joints.
Rising age, starvation of vitamins and exercises lead to degenerate or wear out of the cartilages.
How does Ayurveda claim to overcome your joint and muscle pain?
Ayurveda believes that the problem of joint pain can arise due to the imbalancement in Vata and the storage of toxins in ama dosha. Vata dosha is related to the movement of your body. Thus, it will travel to your joints and commence weakening joint tissues. Consequently, it creates a lack of lubricant in your joints (that manages to prevent them from pain). Hence, it becomes severe pain and stiffness, and you may lose joint mobility.
Moreover, as per the Ayurveda, digestion is the only factor that makes you healthy. Obstacles in your digestive system lead to weakness of your digestive fire or Agni that stimulate the toxin levels that spread into your joints and lead to heavy stiffness, pain and inflammation in your body joints. Therefore, Ayurveda recommends herbal supplements that can manage Vata’s balance and toxins levels. It also suggests Panchakarma, Basti, Raktamokshana, Vamana, Virechana, and Nasyam therapies. Additionally, regular exercises and a balanced diet can protect your joints and muscles from pain and other ailments.