Hyperacidity & Gas Problems Ayurvedic Treatment in Ludhiana, Punjab
What is Hyperacidity?
Hyperacidity & Gas Problems Ayurvedic Treatment in Ludhiana, Punjab, Hyperacidity in Ayurvedic terms is known as Amlapitta which is the most common issue in the world. The prevalence of this issue can occur in all ages. Hyperacidity is the issue that triggers due to various symptoms and it results in an imbalance in the body when the acid is secreted and the protective mechanism helps in increasing the safety. In case, the acid production gets in excess then the person can have hyperacidity and gas issues.
What are the causes?
Diet (Ahara)
- Consumption of salt and sour foods in excess.
- Excessive consumption of fast food.
- Direct consumption of excessively hot beverages.
- Excess consumption of fast food like pizza, burger, samosa, and any other related food item.
- Excessive consumption of coffee and tea.
- Intake of the meal at an irregular interval.
- Not consuming a meal at the right time
- Eating a meal too late in the night
- Lesser intake of dry food and water.
- Taking food without any interval.
- Less water consumption.
- Eating stale food affects the digestive system.
Regimens (Vihara)
- Not taking rest on time and making lifestyle changes daily.
- Not getting quality sleep at night.
- Sleeping right after taking meals
- Excessive exposure to fire and the sun.
- Suppression of natural urges
Mental factors
- Increased factors of worry, jealousy, anxiety, and fear.
- Job dissatisfaction
- Not giving your body enough rest.
What are the symptoms of hyperacidity?
- Heart & chest burn (retrosternal burning)
- Sour or bitter belching
- Regurgitation of food or sour substance
- Vomiting
- Gaseous distention of abdomen
- Fainting
- Giddiness
- Itching all over the body
- Nausea
- Throat burn
- Aversion towards food
- Pain in the abdomen
- Foul-smelling loose motions
- Fatigue (especially in legs)
- Tiredness
- Chest pain
- Heaviness in abdomen
- Indigestion
- Thirst
- Mouth ulcer
- Headache
What are the prevention methods?
- It is important to cook the food properly
- You need to follow the mental relaxation methods
- Avoid the consumption of contaminated, stale, and overcooked food
- Avoid consumption of heavy food
- Your platter should have the bitter gourd and matured ash ground
- Do not consume alcohol and do not smoke
- Avoid consumption of oily and spicy food
Ayurvedic Treatment
First of all, it is important to focus on the causative factors. You need to undergo palliative treatment and the treatment approach will focus on pacifying the pitta. Panchakarma treatment aims to manage the patient’s condition by undergoing oral medications. Some of the important drugs which can be used in Amlapitta are:
Shatavari
Take it with Milk and 2 times a day at least 3 gm
Yashtimadhu
Take it with milk 2 times a day and in 3 grams.
Amalaki (Indian gooseberry)
You need to take it with water, 2 times a day and at least 3 grams.
Sunthi (dry ginger)
Take it with water around 1 to 3 grams 2 times a day.
Domestic Remedies
- Take coriander seed infusion along with sugar 2 times a day.
- Amla powder should be taken with BD in around 3 to 6 grams.
- Once you are done eating food you should chew fennel seeds with half a teaspoon.
