Uterine Fibroids Ayurveda Treatment in Ludhiana, Punjab

What are Uterine Fibroids?

Uterine Fibroids Ayurveda Treatment in Ludhiana, Punjab The uterus is a hollow pear-shaped organ which contains 3 layers and the innermost layer is the mucosal layer and it is referred to as the endometrial layer, the outer thicker layer, and then comes the middle muscular layer.
Hormone secretion and egg ovulation such as progesterone and estrogen is the primary function of ovaries. For the women to conceive the implanted egg should be fertilized
and it should remain intact with the uterus lining.
Uterine fibroids are referred to as leiomyomas or myomas. The fibroids are formed when the single cell of smooth muscles is going to present in the uterus layer which starts multiplying itself. Fibroid’s growth and formation are affected by different factors. If you want to diagnose the fibroids then an ultrasound can prove helpful and its size & growth will be determined. Around 1/4th of them are facing the issue of fibroids.

Types of uterine fibroids

• Subserosal fibroids – Outer wall or uterus layer (55%)
• Submucosal fibroids – the innermost layer which protrudes into the uterine cavity (5%)
• Intramural fibroids – Muscular layer of the uterus (40%)

What are the causes of uterine fibroids?

Well, the exact reason is not known but the fibroids formation can be linked to the hormonal disturbances which occur due to estrogen and progesterone in females. Some of the factors which trigger fibroids formation are:

• Smoking
• Overweight
• Low thyroid level
• Low physical exercise
• Unresolved concerns regarding abortion.

What are the signs and symptoms of uterine fibroids?

What is the Ayurvedic approach for uterine fibroids?

In Ayurvedic terms, the fibroids are mentioned as Barbuda or granthi. As per Ayurveda, the fibroid and cyst are formed with the accumulation of Kapha dosha and the pitta and Vata dosha are disturbed.
In Ayurveda, the Vata dosha includes the tissues, secretion and uterus contents, fallopian tubes, ovaries, breasts, and the channels which help to make the reproductive functioning better.
If Kapha dosha is not checked, then the mass deposits can come to this system. The pitta dosha helps in maintaining the rise in temperature, blood pH, control the system, and blood circulation.
Here are the things you need to do in daily life:

• Get up early in the morning
• Focus on a healthy and well-balanced diet.
• You should massage the body with herbal oils
• Avoid oily, junk, and packed food items
• Do a brisk walk for around 25 minutes.
• You need to exercise for around 30 minutes.
• On the lower abdomen apply lukewarm castor oil for 15 minutes.

Weight Loss Ayurvedic Treatment In Ludhiana, Punjab

Ayurvedic Treatment for Overweight

Ayurveda for obesity and weight loss ayurvedic treatment in Ludhiana, Punjab According to Ayurveda, the human body is made up of 3 constitutions which include Vata, Pitta, and Kapha. The overweight issue is triggered by Kapha dosha and in terms of Ayurveda, it is referred to as Athulya.
For weight reduction, it is important to look after your diet and the lifestyle activities you are following. Panchakarma therapy is effective to address obesity or weight loss. Ayurvedic treatment helps to provide a balance in the 3 energies which include Pitta, Kapha, and Vata.

• Kapha helps increase the immunity and strength and makes the basic structure of the tissues proper.
• Pitta is helpful for digestion and maintaining the metabolism in the body.
• Vata helps maintain the balance between the body.

Identifying the dosha which is creating problems can prove helpful and your overall health is going to improve. At Deep Hospital, the Ayurvedic practitioner will understand the deep-root of the problem and let you know the correct way in which the problem can be treated.

What should be your diet to reduce Kapha?

• Eat-in small quantities many times.
• Make sure to eat warm soup.
• Your diet should include whole grains – 30% to 40%.
• Your diet should have protein – 20% to 30%.
• Your diet should have fruits and vegetables – 40% to 50%.
• Your diet should have a limited amount of spices.

What are the dietary recommendations suggested by the Ayurvedic doctors?

Dairy

To balance the Kapha you need to avoid dairy products, fatty foods, and any other specific item suggested by the doctor. If you want, you can have soy milk or consume cow milk in less. Do not have yogurt at night and it would be better if you consume buttermilk.

Meat

Consumption of red meat needs to be avoided. If you want to have red meat then it is best to include soup in your diet.

Drinks

You should consume only hot drinks and avoid cold ones. If you love to have milkshakes or cold sodas then it is better to have hot water or tea. Additionally, you should not consume alcohol.
Additional dietary habits suggested by Ayurveda
Your Kapha can become balanced when you reduce the consumption of cinnamon, coriander, or any other hot spices. Limiting these things will control your weight. It is better to have food items which have bitter, pungent, and astringent taste.

• Your diet needs to have dry cereals, salads, beans, and cooked grains.
• You need to have just one big meal in the day which can be either breakfast or lunch. Keep in mind, the dinner needs to be light.
• You should include honey in your diet and avoid adding sugar.
• The body fat will be reduced if you have lemon added in water.

Lifestyle

You should limit the physical activity regime to 45 minutes a day. It is better to limit walking, jogging, and yoga.

What is Ayurvedic detox?

Ayurvedic detox is based on the concept of Ayurvedic medicine. Ayurveda helps to divide the world into 5 different elements like Teja, Jala, Prithvi, Vayu, and Aakash. The combination of the different doshas is essential to maintaining the functioning of the body. Detoxes are needed in the daily routine to restore well-being.
For every person, the balance of doshas is different and its effects on health will be different. Detoxing helps in getting rid of the toxins from the body which have occurred due to stress, food, and different reasons.
To relax your mind and body, visit Deep hospital for effective Ayurvedic treatment for detox and weight loss

What are the steps of Ayurvedic detox?

Bodily detox (Purvakarma and Panchakarma)
In the beginning phase, Purvakarma is done to send the harmful toxins to the bowel and skin surface to be eliminated from the body. During this approach, various things are included to promote mental clarity like:

• Steaming
• Oil Massage
• Shirodhara

Panchakarma

After that, Panchakarma is suggested to the professionals to rejuvenate and increase their immunity. It contains 5 elements which are mentioned below:

• Vaman
  Use of herbal medications through purging or vomiting
• Virechan
  Medical plants are used to cleanse the body.
• Basti
  Warm oils are used for massaging.
• Rakha
  Blood detoxification is done which is known as bloodletting.
• Nasya
  Nasal therapy is done with oils, fumes, and herbal remedies.