Everything you should know about the types of Panchakarma treatment

Ayurvedic TreatmentPanchkarma

Everything you should know about the types of Panchakarma treatment

  • May 4, 2022

  • 424 Views

Types of Panchakarma Treatment

The term Panchakarma stands for: ‘The five actions.’ So, Pancha means 5, and karma means ‘Action.’ Panchakarma is the five actions where the critical focus is to cleanse the body having high levels of toxins or ama. At one of the top-rated Ayurvedic clinic in Punjab, the approach is referred to as Purification Therapy to help cleanse the body well and allow it fight effectively against the ailments. The body, mind, and spirit get in a balanced state to help the individual live a disease-free life. Moreover, the doshas get in a balanced state.

What are the 3 major causes of diseases as per Ayurveda?

The 3 major causes of diseases as per Ayurveda are mentioned-below:

  1. Pragya Aparadha: Mistake of the Intellect

  2. Asatymya-Indriyartha-Samyog: Misuse of the Senses

  3. Kala-Parinama: Effect of the Passage of Time

Under this state, the Panchakarma does make a difference in patient condition and helps the body to get cleansed the right way. If something seems to be off with your overall well-being, you need to consult the Ayurvedic doctor in Ludhiana to better analyze what’s wrong with your condition and which option will work best.

Purvakarma

Directly seeking Panchakarma is impossible, as you need to prepare your body through the preliminary procedure: Panchakarma. The approach of Purvakarma is to help the doshas loosen a little bit to further get back to their necessary state. Some of the most effective Purva karma treatment options are:

  • Snehana or oleation

  • Therapeutic heat or fomentation or swedana

  • Lifestyle and dietary adjustments

Which are the 5 actions used in Panchakarma treatment?

There are 5 significant types of Panchakarma treatment which are mentioned below:

  • Emesis or Vamana therapy

For the patients with Kapha, the imbalance is suggested in this therapy. Under this state, the toxins are removed from the stomach and lungs. Herbs intake is necessary to induce vomiting.

  • Head cleansing or Nasya

The name also knows head cleansing of Shirovirechnana or head purgation. For Kapha imbalance, it’s done and allows head toxins to be removed. The said approach uses medicated oils and medicated powders.

  • Therapeutic purging or Virechana

Individuals with pitta imbalance are given this approach, and by doing so, toxins are reduced in the body. Intake of laxatives is suggested to get this state balanced.

  • Rejuvenation or purification of colon

Ayurveda also refers to this approach as Basti and helps the vata to get into a balanced state. So, if the colon has any sort of toxins, then these are well-addressed. There’s the use of herbal oil enomas for well-managing everything.

  • Blood-letting therapy

In Ayurveda, it’s known by Rakta moksha, which is appropriate for patients who have pitta imbalance and the need to remove toxins from the blood.

Do you have any questions?

Consult the ayurvedic practitioner to understand which type of Panchakarma treatment is effective for your condition. The doctor will evaluate your situation thoroughly and then let you know the appropriate treatment plan to improve your overall well-being.

Ayurvedic Doctor

Ayurveda suggests helpful tips to have a solid and satisfying sleep

  • December 10, 2021

  • 1886 Views

Did you have a sound sleep yesterday or the day before that?

I know, you must be thinking in such a fast-paced life, ‘Is it really possible to have sound sleep?’ Those were the good old days when we used to sleep without thinking of the future or what tomorrow will happen (Childhood – The magical days!). We all crave to have satisfying sleep but sometimes due to stress, health issues, or any other reason that is not possible at all.

Do you get up in the middle of the night or Are you awake till 2 am? As the winter is here you would think to get all cosy in your bed, have your hot chocolate, watch a movie, and sleep. But that is all just a dream. Have you tried some of the Ayurvedic practices or ever visited an Ayurvedic Doctor in Ludhiana.

Sleep should be your way to fresh and reboot yourself. But, if you stay awake all night, ‘How are you going to give your best every day? To calm your mind, you need to pay a visit to the Best Ayurvedic Doctor in LudhianaAyurveda indeed has all the best options available to make sure from head to toe your body functions properly.

Ayurvedic tips to have sound sleep after a hectic day

I have suggested some of the tried and tested tips that have worked out for me and my family members. It’s up to you whether you want to try just one or all of them.

  • A warm shower take all the worries away

When you have a warm shower or hot bath, it relaxes & calms your body like anything. You will feel the tension going away from the body. It’s like bringing your mind to peace.

  • Magic of turmeric milk

Golden spiced milk or turmeric milk at night does work like magic. You need the following:

  • ½ cup whole milk (Nut milk can be used)

  • ¼ cup water

  • A pinch of Turmeric

  • Couple saffron threads

  • Fennels

  • Cardamom

  • Black pepper

  • Nutmeg (helps to sleep)

  • Raw sugar (a bit of it)

  • Maple syrup

Just let it stir till the time it comes to a boil and it’s done. Read your favourite book along with it and zone it in your dreamy world.

  • Massage = Relaxing

Is there anything better than a massage? Get your favourite massage oil and rub it on the sole of your food & then cover with socks. Additionally, take some soil and massage it on the crown of the head in a circular motion. This amazing treat is worth every penny to have a sound sleep which you always want after a tiring day.

  • Limit the screen time

If yesterday you have made this mistake, better not repeat it today or tomorrow. Better keep your phone on the side before sleep to make your body happy and get relaxed. Meditate for 10 minutes, today this regularly and see the difference.

To make sure you don’t get up as a lazy person in the morning, better try these Ayurvedic tips to have a sound sleep. Want to know anything more on, ‘How to manage your health with Ayurveda?’ Schedule your initial consultation with our experienced Ayurvedic doctor at Department Of Ayurveda Deep Hospital.